Do you need more thoracic rotation?

Thoracic rotation is incredibly important in the golf swing, having a good degree of thoracic rotation is essential if you are going to rotate your upper body and transfer your weight correctly in the golf swing. Lacking in thoracic rotation can result in a reverse spine angle or reverse pivot as the body attempts to compensate by rotating the lower back (not to mention the potential for injury or lower back pain this can bring). Quadruped thoracic rotations are a simple, yet effective, exercise to increase thoracic rotation and help sort that reverse spine angle.

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