The 5 Pillars of Golf Fitness

I had a new article posted on GolfWRX.com today. The 5 pillars of golf fitness builds on some of the themes I bang on about on here (namely mobility, strength and power generation, appropriate conditioning) and also gives you some cool new exercises to try!

Check it out

>>THE 5 PILLARS OF GOLF FITNESS <<

 

Enjoy!

Did I just blow your mind? Leave a comment, then share with EVERYBODY!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s